14- day vegan diet with Kushites Vegetable Cuisine ~ Day 1


"Food is the staff of life"

I have wanted for a long time to change my eating habits to more healthy ones and so my interest  was sparked by vegan/vegetarian diets.  I also felt compelled to stop eating animals after a Facebook friend posted a macabre image of dinosaur legs packaged like chicken. I was horrified!! I stopped eating chicken and other meat kinds for months. I chose to eat fish only and decided that i would eventually remove it from my diet. My setback to being vegan/vegetarian is that i dont know what to eat half the time. So until i have a better appreciation for the foods to eat as a vegan, fish is still on my grocery list. In the past few months i removed all dairy products from diet. I won't lie, i have cheated a bit...a random bun and cheese or a taste of Mom's rice & peas and chicken on Sunday. Still, I am learning. i haven't lost hope...The pyramids weren't built in a day!

So I decided to start a 14 day vegan challenge with Kushites Vegetable Cuisine. I will have no meat, no dairy, no fish!  Only natures gifts. Each day will consist of 3 meals provided by Kushites Vegetable Cuisine. I will be documenting my experience so stay tuned for updates!
Inside Kushites Vegetable Cuisine


Day 1

Today was the first day of the vegan challenge and i started with a bang!

Breakfast ~ Hemp protein shake made with raw hemp,bananas, coconut milk, cinnamon and coconut sugar.

Hemp Protein Shake

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