Day 2 ~ 14 Day Vegan Challenge with Kushite's Vegetable Cuisine



"Those who are at one with food are at one with life" ~ African proverb

This morning, on the second day of my vegan eating journey, I woke up craving mackerel run down. LOL!! Which is weird cuz I cant remember ever craving mackerel run down but I guess that truly reflects the power of the mind. So I re-channeled my thoughts to vegan ones and got myself ready for my first meal of the day... I suppose having no mackerel or coconut milk might have done me some good too ;).


Breakfast ~ Live Porridge made with local chocolate pod, coconut milk, dates, naseberry, oats and banana. Topped with almonds and sweet mint.

Live Porridge

14- day vegan diet with Kushites Vegetable Cuisine ~ Day 1


"Food is the staff of life"

I have wanted for a long time to change my eating habits to more healthy ones and so my interest  was sparked by vegan/vegetarian diets.  I also felt compelled to stop eating animals after a Facebook friend posted a macabre image of dinosaur legs packaged like chicken. I was horrified!! I stopped eating chicken and other meat kinds for months. I chose to eat fish only and decided that i would eventually remove it from my diet. My setback to being vegan/vegetarian is that i dont know what to eat half the time. So until i have a better appreciation for the foods to eat as a vegan, fish is still on my grocery list. In the past few months i removed all dairy products from diet. I won't lie, i have cheated a bit...a random bun and cheese or a taste of Mom's rice & peas and chicken on Sunday. Still, I am learning. i haven't lost hope...The pyramids weren't built in a day!

So I decided to start a 14 day vegan challenge with Kushites Vegetable Cuisine. I will have no meat, no dairy, no fish!  Only natures gifts. Each day will consist of 3 meals provided by Kushites Vegetable Cuisine. I will be documenting my experience so stay tuned for updates!
Inside Kushites Vegetable Cuisine


Day 1

Today was the first day of the vegan challenge and i started with a bang!

Breakfast ~ Hemp protein shake made with raw hemp,bananas, coconut milk, cinnamon and coconut sugar.

Hemp Protein Shake