Words are sweet, but they never take the place of food. ~Ibo Proverb
I started the 5th day of my vegan challenge with a green smoothie that I made myself. Green smoothies can be tricky when it comes to taste so i made sure to include some of my favourite fruits...banana, mango and pineapple. For the greens i used kale, callaloo and broccoli. No sugar added.
Find some health benefits to drinking green smoothies here: http://www.incrediblesmoothies.com/green-smoothies/green-smoothie-health-benefits/
 |
| Green Smoothie |
Man seeks to change the foods available in nature to suit his tastes, thereby putting an end to the very essence of life contained in them. ~ Sai Baba
Breakfast ~ Pancakes with chocolate and berries. Lemongrass Tea.
The best of mankind is a farmer; the best food is fruit. ~ Ethiopian Proverb
Day 3 of my vegan journey was nothing short of great. I'm happy to be on this journey with Kushite's because i have a new appreciate for vegan food combined with some African culture.
Two things you should try to have first thing in the mornings... water and fruits and i did just that.
Breakfast ~ Fruit Basket
