Day 6 ~ Vegan Challenge


Kushites Vegetable Cuisine is closed on Mondays so today I had to figure out my vegan diet all on my own. I prepared breakfast and dinner on my own and I had lunch at a raw food restaurant called Mi Hungry. 

Breakfast ~ Smoothie

Day 5 ~ 14-Day Vegan Challenge

Words are sweet, but they never take the place of food. ~Ibo Proverb


I started the 5th day of my vegan challenge with a green smoothie that I made myself. Green smoothies can be tricky when it comes to taste so i made sure to include some of my favourite fruits...banana, mango and pineapple. For the greens i used kale, callaloo and broccoli. No sugar added. 


Find some health benefits to drinking green smoothies here: http://www.incrediblesmoothies.com/green-smoothies/green-smoothie-health-benefits/



Green Smoothie

Day 4 Vegan Challenge with Kushite's Vegetable Cuisine

Man seeks to change the foods available in nature to suit his tastes, thereby putting an end to the very essence of life contained in them. ~ Sai Baba 




Breakfast ~ Pancakes with chocolate and berries. Lemongrass Tea.