Vegan Challenge Day 11

When walking, walk. When eating, eat. ~  · Zen Proverb

Breakfast ~ Peanut Porridge 

So I forgot that my favourite porridge spot in Marverly made ital! I rushed myself there for some peanut porridge made by a man called Juicy Blacks. It's not a fancy restaurant...just a little shop on the corner but he makes he best peanut porridge! If you go there on Sundays you can get it topped with peanuts, corn or molasses. 

Vegan Challenge with Kushites Vegetable Cuisine ~ Day 10

Happiness is as good as food. ~Maasai Proverb

I started another day without breakfast. I'm going to try to have at least a cup of tea when I have days like this. 

Lunch ~ Lentil stuffed sweet pepper cups with grilled pineapple & jerked corn

Vegan Challenge with Kushites Vegetable Cuisine ~ Day 9

"What we eat, we become; what we think, we manifest; what we feel, we create"

It's day 9 of my vegan challenge and i'm feeling very proud of myself. I think it is a great idea to do challenges daily or even once in a while test the strength of your mind and the control you have of it. One of my favourite quotes is from one from my favourite books The Master Key; "Control your mind, control your world." As a student of mental discipline this challenge is giving  me practice and i'm gaining more confidence in doing whatever i put my mind to. The fact that i have the opportunity to eat healthy and learn new ways to eat healthy is a great bonus! 

My day started really rushed and I was consumed with work by late morning so I skipped breakfast. This is a very bad habit of mine that i'm working on. Sometimes i will go the whole day without eating depending on how busy my day is. Additionally, there are some days when I have no appetite at all. Something I need to work on because its not a healthy way to live.

Lunch

Rosemary, berries, lemon infused water