"What we eat, we become; what we think, we manifest; what we feel, we create"
It's day 9 of my vegan challenge and i'm feeling very proud of myself. I think it is a great idea to do challenges daily or even once in a while test the strength of your mind and the control you have of it. One of my favourite quotes is from one from my favourite books The Master Key; "Control your mind, control your world." As a student of mental discipline this challenge is giving me practice and i'm gaining more confidence in doing whatever i put my mind to. The fact that i have the opportunity to eat healthy and learn new ways to eat healthy is a great bonus!
My day started really rushed and I was consumed with work by late morning so I skipped breakfast. This is a very bad habit of mine that i'm working on. Sometimes i will go the whole day without eating depending on how busy my day is. Additionally, there are some days when I have no appetite at all. Something I need to work on because its not a healthy way to live.
Lunch
Rosemary, berries, lemon infused water |
~ Seafood soup with seaweed and okra. Sushi: green split peas, ackee, cucumber, bell peppers, Tomatoes.
Seaweed & Okra Seafood Soup |
Vegan Sushi |
I loved this vegetarian sushi and the rosemary sauce that it was topped with. It's much more balanced & filling that Japanese sushi.
Dinner ~ Mushroom Pizza & Tahini flatbread with Hot chocolate
The mushroom pizza is a lot like the jerk beet pizza; minus the jerk beet, plus mushrooms. I guess like any other pizza, you can change ur toppings on your vegan pizza.
I had some yummy hot chocolate with my pizza to end day 9 of my vegan challenge. Tasted better than any hot chocolate I've ever had and trust me I've had plenty! Especially when I used to drink cows milk...but thankfully hot chocolate can be good without dairy.
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