Final day of 14-day Vegan Challenge with Kushite's Vegetable Cuisine

The man who counts the bits of food he swallows is never satisfied. 

~African Proverb

The  14-day challenge has come to an end and i'm excited to give you a review of my journey. Shockingly, on my last day of this vegan challenge I was craving everything I thought I would have on day 1. I wanted some fish and Shrimp lol. I even passed a food shop and thought to myself  "dah fried chicken deh smell good". Anyway, I dont eat chicken and I have a strong enough mind to go through my 14th day without cheating. 

I stared the day with a cup of red clover tea at home. I have a collection of herbs that I use to make tea and Red Clover is one of them. 

Lunch ~ Okra & Tomato Stew

Vegan Challenge ~ Day 13

Day 13 wasn't very eventful. Kushite's was closed and so had a cup of tea in the morning, some Bean Curd and rice from a Chinese restaurant for lunch and i made myself a salad for dinner. To be honest,

Healthy Eating Vegan Challenge ~ Day 12

"Love food that loves you back"

It's Sunday February 2 and I decided to do brunch at home and prepare dinner at my parents. In the morning I had a cup of Moringa tea which I made from the leaves of my plant. With all the excitement around this plant I had to get in on it. Now I have a cup almost every morning. 

Moringa Tea

Vegan Challenge Day 11

When walking, walk. When eating, eat. ~  · Zen Proverb

Breakfast ~ Peanut Porridge 

So I forgot that my favourite porridge spot in Marverly made ital! I rushed myself there for some peanut porridge made by a man called Juicy Blacks. It's not a fancy restaurant...just a little shop on the corner but he makes he best peanut porridge! If you go there on Sundays you can get it topped with peanuts, corn or molasses. 

Vegan Challenge with Kushites Vegetable Cuisine ~ Day 10

Happiness is as good as food. ~Maasai Proverb

I started another day without breakfast. I'm going to try to have at least a cup of tea when I have days like this. 

Lunch ~ Lentil stuffed sweet pepper cups with grilled pineapple & jerked corn

Vegan Challenge with Kushites Vegetable Cuisine ~ Day 9

"What we eat, we become; what we think, we manifest; what we feel, we create"

It's day 9 of my vegan challenge and i'm feeling very proud of myself. I think it is a great idea to do challenges daily or even once in a while test the strength of your mind and the control you have of it. One of my favourite quotes is from one from my favourite books The Master Key; "Control your mind, control your world." As a student of mental discipline this challenge is giving  me practice and i'm gaining more confidence in doing whatever i put my mind to. The fact that i have the opportunity to eat healthy and learn new ways to eat healthy is a great bonus! 

My day started really rushed and I was consumed with work by late morning so I skipped breakfast. This is a very bad habit of mine that i'm working on. Sometimes i will go the whole day without eating depending on how busy my day is. Additionally, there are some days when I have no appetite at all. Something I need to work on because its not a healthy way to live.

Lunch

Rosemary, berries, lemon infused water